SWIMRUN eDreams by HEAD
Cap de Creus – Half
Technical details
Date: Saturday, October 24 2020
Distance: 18 km running (8 stages) + 5 km swimming (7 stages)
Time: 9am (couples) and 9.05am (individual)
Start: Rosas
Finish: Cadaqués
Refreshments: 4 and finish.
Participantes: 300
Transfers: by bus to the start
Maximum time permitted 5h00’
SEE DETAILS IN GOOGLE MAPS
DOWNLOAD TRACK
Technical details
Date: Saturday, October 24 2020
Distance: 18 km running (8 stages) + 5 km swimming (7 stages)
Time: 9am (couples) and 9.05am (individual)
Start: Rosas
Finish: Cadaqués
Refreshments: 4 and finish.
Participantes: 300
Transfers: by bus to the start
Maximum time permitted 5h00’
DOWNLOAD TRACK
Participants list
Enter, select the event and distance and find yourself in the participants list.
Schedule
| Friday, October 23 | ||
| Time | Activity | Location |
| From 5pm to 20:30pm | Participant’s bag collection | Passeig Cadaqués |
| 7:30pm | Briefing Spanish and French | Passeig Cadaqués |
| Saturday, October 24 | ||
| Time | Activity | Location |
| From 7am to 7:30am | Participant’s bag collection | Passeig Cadaqués |
| 7:45am | Bus transfer Cadaqués to Rosas | Estación autobuses de Cadaqués |
| From 8am to 8:45am | Bag drop + warming up | In front of Hotel Universal, Rosas |
| 9am | Start couples | In front of Hotel Universal, Rosas |
| 9:05am | Start individual | In front of Hotel Universal, Rosas |
| 9:58am | First participant passes refreshment station 2 | Cala Montjoi |
| 10:30am | First participant passes refreshment station 3 | Cala Jóncols |
| 11:01am | First participant finishes | Passeig de Cadaqués |
| 11:19am | Time limit to pass refreshment station 2 | Cala Montjoi |
| 12:35pm | Time limit to pass refreshment station 3 | Cala Jóncols |
| 1:15pm | Last participant arrives | Passeig de Cadaqués |
| 1:30pm | Award ceremony | Passeig de Cadaqués |
HEAD SWIMRUN SERIES
It is a circuit of SwimRun events located in Spain and Portugal.
This circuit brings together the best SwimRun, under the umbrella of HEAD; always maintaining the spirit and the adventurous essence of the origins of this sport. Events in wild places, of incredible beauty and organized with the highest standards of quality, safety and respect for the environment.
Each race will score for a general classification, in which there will be prizes of all kinds.
Our SwimRun eDreams Terres de l’Ebre by HEAD, will score the HALF distance in: male couples, female couples and mixed couples.
We invite you to enter the page and see the rest of the events of the 2020 calendar.
Transfers
There will only be one bus service. This will be completely free and only for participants of the Half distance.
The bus will leave at 7:45am from the Cadaqués bus station.
There will be NO buses back to Rosas.
See map services to find the Cadaqués bus station.
IMPORTANT:
1. Participants who come by their own means to the start must also pass the chip control.
2. The participant who does not pass the chip control will not appear in the rankings.
3. Changes in the start will not be accepted.
4. The organization can change the transfer system to ensure the proper development of the test
Start
1st Start: 9am couples.
2nd Start: 9:05am individual.
Before the start,random controls will be carried out to check the mandatory material, as well as to verify that the gels have the participant’s number (if any).
At the start there will be a bag drop, WC, water and vaseline service.
Equipment
Swimming cap
Mandatory (given by the organization)
Bib number
Mandatory (given by the organization)
Whistle
Mandatory
Wetsuit
Mandatory (long or short)
Swimming goggles
Mandatory
Chip
Mandatory (given by the organization)
Trail running shoes
Mandatory
Recommended
Paddles
Pull Buoy
Sponsors principal.
Sponsors Swimrun
Sponsors locales
Sponsors locales
